Atomic habits

One method to help us control habits which left me great impression while I read atomic habits is that we can separate devices/space with difference usage. For example, we can have a dedicated Phone for entertainment, another one for daily work. We have a dedicated space/room for reading, a dedicated chair for listening podcast. The Phone nowdays are basically oppsite, at least for me. I use my Phone for everything, work, gathering information, chat with families. So, it’s almost all of my life. This is also what the Phone providers want. Phone also have the capacity for all online stuff. I have the feeling of jumping out of a small hole again when I realize these stuff.

I realize my strong express and interaction passion recently. It’s like some kind of sick. I looked for some online groups to discuss because it doesn’t really help. one blog I read recent cure half of my quesion, we should focus more on the real life, which is how we really make our life. Another valid method is reading books and writing, which meet the demand of socialization as a single-person work. This is a little bit counterintuitive but pretty interesting.

Another half of solution I think should build on english. Oh, I really realize my english need to be improved because of the enlight test that just happened. My plan was to listen 2-hour english podcast everyday, which is a simple and effective plan.

In terms of gathering information, real-time news are also necessary except books. I am happy I finally explored a good way to gather the high-quality information, which is built just for myself. I can use both bookmarks to manager different information source. Bookmarks are much useful that I thought as long as I start to manage it consciously. With it, I should be able to prevent myself scorlling the twitter or short video platforms endlessly.